Fitness & Nutrition

---

Are you struggling with your fitness goals?

 As spirits we chose to come to earth to live a human experience for soul growth and evolution. When we created our personal soul plan for our human experience, we designed our physical aspects down to the last freckle. It was a personal choice to have physical features that were imperfect by others perspective and/or our own. 

The reason for this is, when we suffer or struggle we grow the most. Nothing is permanent though, weight loss, weight gain, body recomposition, or maintaining your weight with healthier habits, its all possible.

I believe one should treat the body and soul as a whole. I do a reading to find the spiritual reasons behind your physical struggles along with a fitness assessment to create a personal plan to help you reach your fitness and nutritional goals.